Elevate Your Spirit

Art Supplies, Decor and Posters

Emotional and Sensory Regulation

Mental Health/Cognitive Behavior

Journals and Card Decks

Health, Wellness and Illness

Spirituality and Religion

Coloring Books and Puzzle Books

Mindfulness and Meditation

Grief and Loss

Art Supplies, Decor and Posters

Art Paper Mixed Media - 9X12’100-S heet by Bachmore

Art Paper Mixed Media- 11″ x 14″, 2 Pack, 60 Sheets by U.S. Art Supply
Colored Pencils, Adult Coloring, 24 Pack by Prismacolor
Colored Pencils, Adult Coloring, 4 8 Pack by Prismacolor
Colored Pencils, Adult Coloring, 60 Pack by Prismacolor
Construction Paper - 9”x12” 96 Sh eets- by Crayola
Construction Paper 9″X12″ 600 Sheets of by Colorations
Dry Erase White Board, 16inX12 Magnetic with Stand, 10 Markers, 4 Magnets, 1 Eraser by the GMAOPHY Store
Drawing Pens/Markers, 41 Colors Dual Tip Art Sketch M arkers by Caliart
Drawing Pens/Markers, 100 Colors Dual Tip Art Sketch M arkers by Caliart
Drawing Pens/Markers, 121 Colors Dual Tip Art Sketch Ma rkers by Caliart

Glue Sti cks, Disappearing Purple School Washable, 6 Grams, 12 Count by Elmer’s

Glue, liquid glit ter, Blue, Pink, Purple 3 Count by Elmer’s
Graphite Drawing Pencils Kit 12 Pi ece by Castle Art Supplies
Micro Fineliner Drawing Art Pens: 12 Black Fine Line Waterproof In k Set by Kousicoo
Micro Fineliner Drawing Art Pens: 16 Black Fine Line Waterproof In k Set by Kousicoo
Scratch Art Paper Set: 20 sheets rainbow scratch paper and 4 wooden sticks by Prasacco Store
Scratch Art Paper Set: 50 Sheets of rainbow scratch paper, 5 wood pens, and stencils by Prasacco Store

Scisso rs, 7” students (left-handed) for Ages 12-14 by Fiskars

Sciss ors, 7” students (right-handed) for Ages 12-14 by Fiskars
Sketch Book 9″ x 12″ 100 She ets, Set by iBayam
Sketch Book 9″x12″, Pack of 2, 100 Sheets Each by SuFly
Sketch Pencils Set of 12, Medium for drawing, sketching and sha ding by Arteza
Sketching Tools Set o f 33: 20 Graphite & 4 Charcoal Sketch Pencils, 1 Fineliner, 3 Blenders, 1 Sharpener, 3 Erasers & 1 Hobby Knife by Arteza
Stickers 3D 500+ Puffy Stickers Variety Pack by Saita
Stickers Cute Anim als 100Pcs by WYZE
Stickers Dinosa urs 100pcs by the Hebraeos Store
Stickers Disney characters and princes ses 100pcs by FXBUY
Stickers Superh eros 200pcs by the DeaDamHaDa Store
Watercolor Paint Set, 48 Vivid Colors in Portable Box, Including Metallic and Fluorescent Co lors by Artisto

Decor and Posters

5-4-3-2-1 Grounding Technique pillow Cover 18×1 8 by Nogrit
8 Pieces Feelings Wheel Vinyl Sticker, 6 Inch, and 3.2 Inch Emotions Chart Decal Self-Adhes ive by Carvoriy
9 Pieces Mental Health Posters Anxiety, Maslow, Grounding, etc. Posters Positive Quotes, 8 x 10 Inch (Retro St yle) by the Outus Store
9 Pieces Mental Health Posters Positive Quotes Wall De cor by the Outus Store
Acceptance Mindset with brain Framed Canvas Wall Art Decor 11×14 in ch by WODMIS
Behavior Charts and Beyond Simple hand-made charts that w ork.by Tracy L Milanese
Challenge Negative Thoughts Desk Dec or byToerifer
Check In with Yourself Desk De cor by Toerifer

Cross Section Foam Brain Model: Includes 2 Half Pieces Labeled with Figu res by Merhoff & Larkin Store

Emotions Feelings Wheel Chart Blanket Flannel Fleece, 50″X40″ by Yokepoh
Feelings Poster For kids: Canvas with Emotions Faces 12x1 6in by uoyien
How I’m Feeling Today? Cartoon Poster for kid s by SANTSUN
Inspirational Grounding Technique,All Feelings are Okay Affirmations Reversible Throw Pillow Covers 18×18 in Set o f 2 by Dibor
Mental Health Tapestry Small Feelings Chart, 20 x 13 Inches (Feelings Whe el) by the Tatuo Store
Mood Meter Hanging Wood Sign, Feelings Thermome ter by BQL
Things to Remember Wood Wall Dec or by Coimiao

White Noise Sound Machine, Silver, Small Sound Machine with 6 Relaxing Nature Soun ds by Homedics

Wheel of Emotions Feelings Pillow Round Throw Circle Seating Floor Cush ion by Maitys

Whole Body Listening Po ster by Kristen Wilson and Elizabeth Sautter
The Zones of Regulation Pos ter by Kristen Wilson and Elizabeth Sautter

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Journals and Card Decks

Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids by Julia Rivers

Mighty Muslim Boy Jou rnal: An Interactive Journal for Growth Mindset, Gratitude, Confidence & Mindfulness by Tamara Haque and Najwa Awatif
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Pres ent by Jennie Marie Battistin
Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use
Affirmations to Improve Your Self-Esteem, Motivation, and Confide nce by B. Mitchell-Dos Santos

Journals

Card Decks

Beyond Belief: A Deconstruction Journal for the Post-Christ ian by Antonia Barry

Blank Spell Book Of Shadows Journal Vinta ge Handmade
Hinduism Mantra Jou rnal by Ariel Shreeja
Indigenous Journal: Native American Pri de by Sovereign Nation Books
Moon Goddess Jour nal by Peter Pauper Press and Josephine Wall
Norse Pagan Journal: 120-page lined Journal with an embossed Vegvisir on every pa ge by HTL Press
Prayer Journal for Muslims: Strengthen Your Islamic Faith Through Daily Prayers and Reflectio ns by Hamidah Haddad
Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Jour nal by Shannon Roberts and Paige Tate
Transitions: A Faith Change Journal - Blue Watercolor Edit ion by J M Lords

The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stre ss by Timothy Gordon (Author), Jessica Borushok

Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being C ards by Emily Sharp
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More Spiral-bou nd by Seth J. Gillihan
The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relations hips by Lane Pederson
The Four Agreements: A 48-Card D eck by don Miguel Ruiz
The Group Therapy Card Deck: CBT, DBT, ACT, and Positive Psychology Tips and T ools by Judith Belmont
Mudras For Awakening The Energy Body Car ds by Alison DeNicola
Mudras For Awakening The Five Elements Car ds by Alison DeNicola

Overcome Expanded - Addiction Recovery Questions Group Therapy Ga me 130 Cards – Counseling Conversations Icebreaker for Substance Abuse, Positive Mental Health, Sobriety, Relapse & Suicide Prevention by Briston

The School of Mindfulness: Mindful Talk Cards for Children and Pare nts by The School of Mindfulness
The Social & Emotional Competence Card Gam e by Childtherapytoys.com
The Talking, Feeling, & Doing Divorce Card Ga me by Childswork / Childsplay
Trauma-Informed Yoga Affirmation Card De ck by Zahabiyah A. Yamasaki and Evelyn Rosario Andry
The Zones of Regulation: Tools to Try Cards for Ki ds by Leah Kuypers and Elizabeth Sautter
The Zones of Regulation: Tools to Try Cards for Tweens & Te ens by Leah Kuypers and Elizabeth Sautter

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Coloring Books and Puzzle Books

Coloring Books

125 Mandalas: An Adult Coloring Book Featuring 125 of the World’s Most Beautiful Mandalas for Stress Relief and Relaxat ion by Coloring Book Cafe
Artistic Mindfulness: Intricate Patterns for Colori ng by Lori-Lee Craig
Mandalas for Kids: Coloring Book With Simple Mandala Patter ns.by Coloring Book Kim
The Many Shades of Gender Coloring B ook by Ronald Holt and William Huggett
Mindfulness Satisfying Patterns Coloring Book - De-stress, Unwind, and Relax: Ease Anxiety with Every Color – Fun for Kids, Teens, and Adul ts by Studio Open Mind
Simple Mandalas: Coloring Book with Easy and Simple Mandala Patterns for Kids or Ad ults. by Coloring Book Kim

Puzzle Books

1000 Dot-to-Dot: Ico ns by Thomas Pavitte
Dot-to-Dot For Children & Adults Fun and Challenging Join the Dots: The Mindful Way to Relax and Unw ind by Puzzling Books
Mindfulness Puzzle Book: Everyday Puzzles for Wellbeing, Mindfulness Puzzles to De-stress and Unw ind by Rokaya Sadouk
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unw ind by Dr. Gareth Moore
The Mindfulness Puzzle Book 3: Relaxing Puzzles to De-Stress and Unw ind by Dr. Gareth Moore

The Mindfulness Puzzle Book 4: Relaxing Puzzles to De-stress and Unwi nd by Dr. Gareth Moore
Mindfulness Sudoku: Everyday Puzzles to Unwind W ith by Dr. Gareth Moore

Toys and Games

Emotional Rollercoaster: Anger Management Board Game For Kids & Families by S.T.O.R.M.

Pocket Ungame - All Ages Version by Talicor
Pocket Ungame - Couples Version by Talicor
Pocket Ungame - Families Version by Talicor
Pocket Ungame - Teens Version by Talicor
The Social & Emotional Competence Card Game by Childtherapytoys.com
Stop, Relax & Think: A Game to Help Impulsive Children Think Before They Act by Childswork / Childsplay
The Talking, Feeling, and Doing Game by Childswork/Childsplay
The Talking, Feeling, & Doing Divorce Card Game by Childswork / Childsplay

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Health, Wellness and Illness

8 Keys to Mental Health Through Exercise by Christina Hibbert

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time by Annabel Abbs-Streets
Being Wel Podcastl with Forrest Hanson and Rick Hanson: Explores the practical science of lasting well-being with a focus on psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life.
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce H. Lipton
The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell
The Complete Book of Chakra Healing: Activate the Transformative Power of Your Energy Centers by Cyndi Dale
Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great by Susan Albers

Food Psych Podcast by Christy Harrison: Helping people make peace with food since 2013

The Institute for Welcoming Resources Website provides the resources to facilitate churches to become welcoming and affirming of all congregants regardless of sexual orientation and gender identity: http://www.welcomingresources.org/
The Little Book of Healthy Habits: (Introduction for Children to Healthy Habits, Smart Choices, Healthy Eating and Lifestyle, Benefits of Sleep, Good Daily Routines for Kids Ages 3-10) by Zack Bush and Laurie Friedman

Disability, Chronic Illness, and Chronic Pain

Demystifying Disability: What to Know, What to Say, and How to Be an Ally by Emily Ladau
Disable Your Disability: Live The Healthy Life You Deserve! by Tony Jacobsen
Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports by Kelley Coleman
Mental Health DisABILITY: Perception vs. Reality by Louis Bianco, Catherine Hughes, and Bianca Correll
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Mate’
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life by Rachel Zoffness and Mark A. Schumacher
Power Not Pity Podcast by Bri M: http://www.powernotpity.com/episodes.html
The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and Illness by Miriam Kaufman

My Amazing Body: A First Look at Health and Fitness by Pat Thomas and Lesley Harker

Practices for Embodied Living: Experiencing the Wisdom of Your Body by Hillary L. McBride
Silent Spring by Rachel Carson
Maintenance Phase Podcast by Aubrey Gordon & Michael Hobbes: Debunking the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
Mind, Body & Spirit Connection Podcast by Paweł Dempc: Find the connection to your mind, body & spirit through deep conversations and learn new tools to maximize your life on every level - health, finances, relationships, passion, and fulfillment.

When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases and Coping by Robert Sapolsky
Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down by Sarah Kurchak

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Mindfulness and Meditation

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel

Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life by Sharon Salzberg
Glad Day Daily Affirmations: Daily Meditations for Gay, Lesbian, Bisexual, and Transgender People by Joan Larkin
I Can Do Hard Things: Mindful Affirmations for Kids by Gabi Garcia and Charity Russell
Meditation for Beginners by Jack Kornfield

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time by Dzung X. Vo
Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude by Peter Economou
The Mindsight Institute with Dan Siegel and Jack Kornfield: https://mindsightinstitute.com/

Meditation Minis Podcast by Chel Hamilton: Short (10 minutes or less) guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more

No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are by Jack Kornfield
Real Happiness: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg
The School of Mindfulness: Mindful Talk Cards for Children and Parents by The School of Mindfulness
Wheel of Awareness: by Dan Siegal: https://drdansiegel.com/wheel-of-awareness/

Yoga

Anatomy of Movement by Blandine Calais-Germain
Overcoming Trauma Through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper
Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by Zahabiyah A. Yamasaki
Yoga Mala by Jois
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
Spiral Up Yoga: Five Minutes Per Day Lifelong Self-Care Foundation for Body, Mind and Soul by John E. Groberg

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Spirituality and Religion

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path by Jack Kornfield

Allah Loves by Omar Suleiman
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
The Art of Happiness: A Handbook for Living by Dalai Lama
Beyond Atheism: A Secular Approach to Spiritual, Moral and Psychological Practices by Edward Chandler
A Book of Pagan Prayer by Ceisiwr Serith
Buddha at Bedtime: Tales of Love and Wisdom by Dharmachari Nagaraja
Buddha in Your Backpack: Everyday Buddhism for Teens by Franz Metcalf and Monk Song Yonk
Deconstructing Your Faith without Losing Yourself by Angela J. Herrington
Eckhart Tolle: Essential Teachings Podcast by Oprah and Eckhart Tolle
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress by Steven Pinker
The Faith Transitions Podcast by Julienna: https://thefaithtransitionpodcast.com
Graceful Atheist Podcast by Atheists United Studios: The podcast takes an honest look at stories of faith transition from a life-altering faith, to doubt and deconstruction, to deconversion, and finally, to a thriving graceful life post-deconversion
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by don Miguel Ruiz
God Without Religion: Questioning Centuries of Accepted Truths by Sankara Saranam

Queer Jews by David Shneer and Caryn Aviv

The Queer Spirituality Podcast by Julian Crosson-Hill
Questions that Islam can’t answer by J K Sheindlin
Runes for Beginners: A Guide to Reading Runes in Divination, Rune Magic, and the Meaning of the Elder Futhark Runes by Lisa Chamberlain
Transitions: A Faith Change Journal - Blue Watercolor Edition by J M Lords
Wheels of Life: A User’s Guide to the Chakra System by Anodea Judith
Why I Left Judaism: A Candid and Humorous Look by Esther Elisheva Steinberg
Sacred Wounds: A Path to Healing from Spiritual Trauma by Teresa B. Pasquale
Soul Searching: The Religious and Spiritual Lives of American Teenagers by Christian Smith and Melina Lundquist Denton

The Little Book of Humanism: Universal Lessons on Finding Purpose, Meaning, and Joy by Andrew Copson and Alice Roberts

Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters by Jack Kornfield
Living Out Islam: Voices of Gay, Lesbian, and Transgender Muslims by Scott Siraj al-Haqq Kugle
Living on the Inside of the Edge: A Survival Guide by Christian Kimball
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Making Sense of God: Finding God in the Modern World by Timothy Keller
Modern Wicca: Beliefs and Traditions for Contemporary Life by Rowan Morgana
Mother Earth Spirituality: Native American Paths to Healing Ourselves and Our World by Ed McGaa and Marie N. Buchfink
Muslim Central Podcast by Omar Suleiman
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
No God but One: Allah or Jesus?: A Former Muslim Investigates the Evidence for Islam and Christianity by Nabeel Qureshi
No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh
Nonverts: The Making of Ex-Christian America by Stephen Bullivant
Open Judaism: A Guide for Believers, Atheists, and Agnostics by Rabbi Barry L. Schwartz
Oprah’s Super Soul Podcast: Awaken, discover, and connect to the deeper meaning of the world around you
Out of Sorts: Making Peace with an Evolving Faith by Sarah Bessey
Paganism: An Introduction to Earth-Centered Religions by River Higginbotham and Joyce Higginbotham
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield
Planted: Belief and Belonging in an Age of Doubt by Patrick Q. Mason

The Heart of the Revolution: The Buddha’s Radical Teachings on Forgiveness, Compassion, and Kindness by Noah Levine

Heart Wisdom Podcast by Jack Kornfield: Jack mashes up his long-established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Here All Along Finding Meaning, Spirituality, and a Deeper Connection to Life by Sarah Hurwitz
Hinduism Mantra Journal by Ariel Shreeja
Holy/Hurt Podcast by Hilary McBride: What is spiritual trauma? How does it impact us? And are there paths toward healing?
How To Know God by Deepak Chopra
Jack Kornfield Website: Buddhist monk and psychologist focusing on mindfulness practice and meditation. https://jackkornfield.com/
Judaism Is About Love: Recovering the Heart of Jewish Life by Shai Held
Kindling the Native Spirit: Sacred Practices for Everyday Life by Denise Linn
Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion by Marlene Winell
The Little Book of Atheist Spirituality by Andre Comte-Sponville

Thank God I’m Atheist Podcast by tgiatheist: Frank and Dan’s off-the-cuff conversations focus on current events cast through the lens of their shared atheism

There’s a Spiritual Solution to Every Problem by Wayne W Dyer

Thich Nhat Hanh Dharma Talks Podcast by Kenley Neufeld: Dharma offered by the Venerable Zen Master Thich Nhat Hanh

Waking Up: A Guide to Spirituality Without Religion by Sam Harris
When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion by Laura E. Anderson

Bible and Homosexuality: An LGBTQ Positive View Podcast by Elton Sherwin: Does the Bible really condemn same-sex attraction? …does it condemn premarital sex? In this series, we look at the many things surrounding sex that Christians have been taught or mistaught.

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Grief and Loss

After a Suicide Loss article and resources by the Suicide Awareness Voices Education (SAVE): https://www.save.org/programs/suicide-loss-support/after-a-suicide-loss/

Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Joanne Cacciatore
Beyond Tears: Living After Losing a Child by Ellen Mitchell, Rita Volpe, Ariella Long, Phyllis Levine, Madeline Perri Kasden, Barbara Goldstein, Barbara Eisenberg, Lorenza Colletti, Audrey Cohen, and Carol Barkin
Complicated Grief: How to Understand, Express, and Reconcile Your Especially Difficult Grief by Alan Wolfelt
Dying to Be Free: A Healing Guide for Families After a Suicide Paperback by Beverly Cobain and Jean Larch
First Year of Grief Journal: 52 Week Journal for the Grieving by Aileen Foos

Grieving for the Sibling You Lost: A Teen’s Guide to Coping with Grief and Finding Meaning After Loss by Erica Goldblatt Hyatt

Healing Your Grieving Heart for Kids: 100 Practical Ideas by Alan D. Wolfelt
I Miss You: A First Look at Grief by Pat Thomas and Lesley Harker
It’s OK That You’re Not OK: Managing Grief and Loss in a Culture that Doesn’t Understand by Megan Devine

Grief After Homicide: Surviving, Mourning, Reconciling by Alan Wolfelt

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss by Alan Wolfelt
Grief Out Loud Podcast by The Dougy Center: A mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free

The Joyful Mourning Podcast by the Dougy Center: For Women who have experienced pregnancy or infant loss: https://www.themorning.com/listen

The Orphaned Adult: Understanding And Coping With Grief And Change After The Death Of Our Parents by Alexander Levy
Repairing the Heartbreak of Pet Loss Grief: 3 Phases of Healing after Losing Your Best Friend by C. Jeffrey
Saying Goodbye Without Saying Hello by RaeBeth McGee-Buda and Marcy Rachel
Teens, Loss, and Grief: The Ultimate Teen Guide by Edward Myers and Kelly Adams
The Trevor Project: Suicide prevention and crisis intervention for LGBTQ+ young people: https://www.thetrevorproject.org/
Unshattered Grief: Helping Others Through Loss Without Breaking Them…Again by Michelle L. Cramer
When Your Soulmate Dies: A Guide to Healing Through Heroic Mourning by Alan Wolfelt
Why?: A Story for Kids Who Have Lost a Parent to Suicide (ages 3-8) by Melissa Allen Heath and Frances Ives

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Mental Health/Cognitive Behavior

Mental Health/Mental Illness

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
The Brain Warrior’s Way Podcast by Dr Daniel & Tana Amen: Win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More by Daniel G. Amen
For the Love of Me: Choose Yourself Every Day/Por amor a mí: Elígete a diario y mejora tu salud mental by Alma Lozano
Happiness Is a Serious Problem: A Human Nature Repair Manual by Dennis Prage
I Like Myself! by Karen Beaumont and David Catrow
Mental Illness Happy Hour Podcast by Paul Gilmartin: “Remarkable” - Psychology Today”A vital, compassionate gem that fills a desperate and under-addressed need in our society.” - Esquire “A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.”
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
National Alliance on Mental Illness Website: resources, advocacy, and support groups for those who struggle with mental illness and their loved ones. https://www.nami.org/Home

National Institute for Mental Health Website: basic information on mental disorders, a range of related topics, the latest mental health research, and information on Child & Adolescent Mental Health. https://www.nimh.nih.gov/