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How can we help you?
"A close-up of a Black person's hand and a White person's hand gently holding each other amidst lush greenery."
"A white heterosexual couple holding their adopted young Asian girl all smiling grateful to be a family."
"Group of four young adults of various races sitting together smiling."
"Middle-aged lesbian couple lovingly pinching each other's cheeks with big smiles on their faces."
"A thruple wearing jackets all holding hands."

Looking for individual therapy, couples therapy, or something for your kids? We offer a variety of types of therapy to help you and your loved ones.

"Young adult white male sitting at a table with his hands on his head looking stressed and worried."
"Young girl with a pouty face."
"Grandparents sitting on couch with one granddaughter and one grandson all happily huddled together."
"Mixed race heterosexual couple with young child laughing together on couch."

Looking for clinical supervision or consultation? We’ve got that too!
"Young girl sitting crouched in window hiding her face in her hands being very sad."
"African American mother wearing an armed forces uniform hugging her young child."
"Four young adults of various races in a group therapy session."
"Elderly black man sitting outside with his hand on his face looking very pensive."

How can we best help with your healing? Are you wanting to explore EMDR, IFS or ACT? Let's find what approach will best help you get the outcome you desire.

"Single female hiker on top of a mountain overlooking the view."
"A single woman wearing glasses standing on the side of a busy street smiling."

Celebrating Diversity

We welcome, accept, affirm, and celebrate diversity including:

  • People of color (POC)

  • Ethnic and/or cultural backgrounds

  • Religious and spiritual beliefs

  • Sexual Orientations and Expressions

  • Gender and Sex Identities and Expressions

  • Traditional Relationships & Families

  • Non-Traditional Relationships and Families

  • Single and/or childless by choice

  • All body types, sizes, and shapes

  • National origin or citizen status

  • Neurodivergence

  • Abilities (cognitive or physical limitations) 


"Drawings of several different religious symbols."
"White heterosexual couple kissing each other sitting on bed with two young children smiling sitting in between."
"A diverse group of five individuals dressed in colorful traditional attire, standing together against a plain white background."
"Four women of various races and body shapes smiling standing with arms around each other expressing pride and confidence in themselves."
"A group of work colleges of various races, genders and body shapes huddled together in a line participating in team sports."
"A Native American family dressed in traditional clothing sitting together outside smiling."
"Two people sharing a happy moment in a café, examining a phone and a notepad, with a wheelchair user visible in the background."
"A white gay male couple sitting on the floor in a bedroom cuddled together smiling and wearing rainbow pride socks."
"Couple holding hands in front of a gay pride flag."
"A white lesbian couple kissing at a table in a cafe."
"A white heterosexual couple embracing each other smiling as if happily celebrating a special moment together."
  • "A snowy mountain range."

    We must be willing to get rid of the life we've planned so as to have the life that is waiting for us.

    Joseph Campbell

  • "Waves crash against rocky shoreline under a clear blue sky, creating a misty spray in the serene ocean setting."

    Realize deeply that the present moment is all you ever have.

    Eckhart Tolle

  • "A field of pink cosmos flowers swaying gently in the breeze, backlit by bright sunlight against a clear sky."

    A flower doesn't think of competing with the flower next to it. It just blooms.

    Zen Shin

  • "Serene landscape of layered mountains at dusk, bathed in soft pastel hues of pink and purple against a clear sky."

    The body heals with play, the mind heals with laughter and the spirit heals with joy.

    Proverb

  • "A group of six people joyfully jumping in a blooming flower field against a backdrop of mountains and a clear blue sky."

    "Free" is not free from feelings, but free to feel each one and let it move on, unafraid of the movement of life.

    Jack Kornfield

  • The end of suffering in the world begins with the end of suffering in you.

    Byron Katie

Schedule a free 20-minute consultation

to find the right therapist for you

No commitment. No pressure. No obligation. No kidding!