Discover the elements of you!

Schedule a free consultation and let us help you

           FIND YOUR ELEMENT!        

Life is busy. And hard. With all the day-to-day demands and pressure, it's easy to neglect ourselves. Learning more about the elements of your inner world can significantly decrease stress, improve your relationships, and help you find peace in a chaotic world.  

We’d love to help you discover what makes you tick - why you do what you do, choose who you choose, react WAY bigger than was called for, and how to tap into your strengths and resources to make your life qualitatively and significantly better.

How we can help

We provide individual therapy, couples counseling, and family therapy. We can help you with issues including trauma, attachment, LGBTQ, depression, anxiety, parenting, relationships, self-esteem, social anxiety, neurodivergence (e.g., ADHD and ASD), spirituality, faith transitions, divorce, co-parenting, blended families, infidelity, family transitions, and anywhere you may be feeling stuck in your life.

We are proud to welcome and specialize in working with diverse individuals, relationships, and families.